Today's episode with Jaebien Rosario is all about Anti-Diet Culture. It's an emotionally-charged topic for many...so hopefully this discussion serves as a piece to the puzzle & helps you continue to shape your opinion on the complex nature of health, body fatness, body positivity, etc...----What is "Anti-Diet Culture"?-What parts of Anti-Diet culture do we AGREE with? (Spoiler: More than you think)-What parts do we DISAGREE with?-Does "Diet Culture" even exist?-Does bodyweight correlate to health?-An expanded discussion on BMI---We know not everyone will 100% agree with us and that's OK❤️---I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.---Where to find Jaebian:Instagram: @Mr.CogfitTikTok: @Mr.CogfitTwitter: @MrCogfitWebsite/Newsletter: HERE—Where to find me:Instagram: @JordanLipsFitnessYoutube: Jordan Lips FitnessEmail: JordanLips@Jordanlipsfitness.comPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com---Helping you find the balance between OPTIMAL and PRACTICAL---Love You-JL