37 min listen
164: @ButterYourMacros - Coaching mentorship teaser :)
164: @ButterYourMacros - Coaching mentorship teaser :)
ratings:
Length:
25 minutes
Released:
Jul 4, 2023
Format:
Podcast episode
Description
Natalie, Heidi, and I have a coaching mentorship coming out in a couple of months that some of you have heard about.In this episode we shoot the shit about how the idea came about, what kind of community we hope to cultivate, a little bit about the structure and what the overall experience will be like.We will be having a more in depth breakdown that includes pricing and a more concrete breakdown of what to expect but as the title states, this is a little teaser!Where to find BYM⬇️Podcast: https://podcasts.apple.com/us/podcast/the-butter-dish-with-heidi-bollard-and-natalie/id1582708359IG: https://www.instagram.com/butteryourmacros/.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My coaching options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.??JL
Released:
Jul 4, 2023
Format:
Podcast episode
Titles in the series (100)
37: How to build a solid program for muscle growth - How many days per week? How many exercises? How many sets? How many reps... by Where Optimal Meets Practical