Hey there! Today we are interviewing Sarah Hogstrom with Coach and Grow Co. We are chatting all about how she got started in her coaching business and the shifts that helped her show up with intention which is SO important in entrepreneurship. We talk a lot about how to be intentional in your online business including keeping boundaries with ourselves to show up (especially on social media). Sarah even shares how much time we should devote to growing our social media for our business, creating valuable content with intention, and what platforms are really helping your information get seen right now. This was such a great conversation and we can’t wait for you to tune in!Check out the show notes (link below) for more information including links and resources mentioned in today’s episode!Thanks for listening! Connect with us on Instagram: @sparkmediaconceptsCheck out The Blog Depot. This is a community and course that we have set up for you if you need questions answered before you start your blog. Join the waitlist for The Ultimate Blog Bootcamp, our online course and coaching that helps you build the blog that you have always dreamed of.SHOW NOTES: www.sparkmediaconcepts.com/episode43