21 min listen
126. Blogger Burnout: What it looks like and what to do about it
126. Blogger Burnout: What it looks like and what to do about it
ratings:
Length:
39 minutes
Released:
May 14, 2024
Format:
Podcast episode
Description
Let’s talk about blogger burnout. On today’s episode, it’s Amy and I am coming at you with a solo episode. I am sharing my own personal struggle with burnout and offering advice on how to prevent and recognize the signs. I share the impact of burnout on professional and personal life and stress the importance of self-care, including taking breaks, saying no to excessive commitments, and delegating tasks.I also talk about redefining success, incorporating movement, prioritizing sleep, eating well, and managing stress. I provide practical tips on time management and adjustments for bloggers to maintain a healthy balance and prevent burnout!Thanks for listening! Let us know your thoughts on Instagram: @sparkmediaconceptsThank you to our sponsor Memberful for sponsoring this episode! Check out Memberful HERE!Check out the show notes (link below) for more information including links and resources mentioned in today's episode!SHOW NOTES: www.sparkmediaconcepts.com/episode126We hit over 100K downloads on the podcast and we want to celebrate by answering all of YOUR blogging questions! Send in your voice message question HERE and we will answer it for you!
Released:
May 14, 2024
Format:
Podcast episode
Titles in the series (100)
2. 8 Benefits of Blogging: Today we wanted to chat with you about why we chose blogging over a traditional career. Blogging isn’t necessarily something that either of us planned on doing but when the opportunity presented itself, we went for it! Although blogging isn’t a... by The Ultimate Blog Podcast