54 min listen
Phil Scarito | Master Kettlebell Instructor and Lecturer
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Phil Scarito | Master Kettlebell Instructor and Lecturer
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
ratings:
Length:
83 minutes
Released:
Nov 23, 2020
Format:
Podcast episode
Description
Visit IRON COMPANY for kettlebells and kettlebell sets. Great conversation today about kettlebell training and coaching, where kettlebell and resistance training intersect and much more.Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Training Partners" is up now.Jim Steel's monthly column can be found at IRON COMPANY in the Articles section.If you enjoy the podcast please leave us a review. Thanks for listening!
Released:
Nov 23, 2020
Format:
Podcast episode
Titles in the series (100)
Post Training Recovery Methods: Today Marty Gallagher, J.P. Brice and Jim Steel discuss the old school and new methods for post training recovery including nutrition, rest, supplementation, hydrotherapy, cryotherapy and more. https://www.ironcompany.com by Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!