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Strength Science Bullies and Experts Debunked

Strength Science Bullies and Experts Debunked

FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!


Strength Science Bullies and Experts Debunked

FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!

ratings:
Length:
80 minutes
Released:
Nov 26, 2019
Format:
Podcast episode

Description

Make sure to visit IronCompany.com for all your half squat racks, plate loaded machines, and selectorized gym equipment. There's a long history of "science bullies" and "experts" in strength sports. Listen in while we deflate some of these theories and give you real and unbiased training information proven through techniques and tactics utilized by world champion athletes and tier 1 spec ops.Check out the RAW with Marty Gallagher articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Barbell Bench Press 101" is up now. And don't forget the Jim Steel strength training articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
Released:
Nov 26, 2019
Format:
Podcast episode

Titles in the series (100)

RAW Podcast is brought to you by https://www.ironcompany.com We obtain dramatic results for regular people using elite methodology; simplistic sophistication, maximum results for minimum time investment. Your fitness efforts have failed or been stymied by fragmentation, i.e. the elite understand that a subtle balance between exercise and nutrition need be struck and maintained. Faulty methods doom your efforts before they start. Each week legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice turn their 100+ years of cumulative experience to some aspect of the transformative equation. Learn how to integrate proven-effective nutrition and hardcore exercise strategies into your lifestyle. © 2017-2022 IRON COMPANY Check out the RAW with Marty Gallagher weekly column at IRON COMPANY® https://www.ironcompany.com/blog/category/raw and Strength Training Equipment https://www.ironcompany.com/strength-training-equipment