52 min listen
Strength Science Bullies and Experts Debunked
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Strength Science Bullies and Experts Debunked
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
ratings:
Length:
80 minutes
Released:
Nov 26, 2019
Format:
Podcast episode
Description
Make sure to visit IronCompany.com for all your half squat racks, plate loaded machines, and selectorized gym equipment. There's a long history of "science bullies" and "experts" in strength sports. Listen in while we deflate some of these theories and give you real and unbiased training information proven through techniques and tactics utilized by world champion athletes and tier 1 spec ops.Check out the RAW with Marty Gallagher articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Barbell Bench Press 101" is up now. And don't forget the Jim Steel strength training articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
Released:
Nov 26, 2019
Format:
Podcast episode
Titles in the series (100)
Four Limb Cardio Training by Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!