54 min listen
Gym Monsters and Big Lifts
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
ratings:
Length:
73 minutes
Released:
Nov 21, 2019
Format:
Podcast episode
Description
Make sure to visit IronCompany.com for all your sanitizing wipes for gyms, commercial urethane dumbbells and USA Made Olympic plates. Listen in as we discuss some of the more memorable gym monsters and big lifts we personally witnessed over the years. Check out the RAW with Marty Gallagher articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Lifting Weights - Dream Big!" is up now. And don't forget the Jim Steel strength and conditioning articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
Released:
Nov 21, 2019
Format:
Podcast episode
Titles in the series (100)
Post Training Recovery Methods: Today Marty Gallagher, J.P. Brice and Jim Steel discuss the old school and new methods for post training recovery including nutrition, rest, supplementation, hydrotherapy, cryotherapy and more. https://www.ironcompany.com by Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!