54 min listen
Online Coaching - Is Online Coaching For You?
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Online Coaching - Is Online Coaching For You?
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
ratings:
Length:
60 minutes
Released:
Nov 7, 2019
Format:
Podcast episode
Description
Make sure to visit IronCompany.com for all your sanitizing wipes for home gyms, home gym equipment and Olympic barbell sets. For anyone that has ever considered online coaching, listen in while we talk about how it works and what you can expect to get into the best shape of your life when coached by the best in the business! Check out the RAW with Marty Gallagher articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Personal Training" is up now. And don't forget the Jim Steel online coaching articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.For online coaching, contact KB Fitness in Charlotte, NC.Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
Released:
Nov 7, 2019
Format:
Podcast episode
Titles in the series (100)
Post Training Recovery Methods: Today Marty Gallagher, J.P. Brice and Jim Steel discuss the old school and new methods for post training recovery including nutrition, rest, supplementation, hydrotherapy, cryotherapy and more. https://www.ironcompany.com by Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!