54 min listen
Minimized Training For Summer Schedules | Balancing Training and Family
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Minimized Training For Summer Schedules | Balancing Training and Family
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
ratings:
Length:
95 minutes
Released:
Apr 26, 2021
Format:
Podcast episode
Description
Visit IRONCOMPANY.COM for all your gym equipment needs including kettlebell sets, barbell sets and dumbbell sets.How can we minimize our training template to allow time for busy summer schedules while continuing our strength and size gains? Listen in for all that and more.Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Nutritional Primitive" is up now.And don't forget the Jim Steel Strength Training Articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. If you enjoy the podcast please leave us a review. Thanks for listening!
Released:
Apr 26, 2021
Format:
Podcast episode
Titles in the series (100)
Post Training Recovery Methods: Today Marty Gallagher, J.P. Brice and Jim Steel discuss the old school and new methods for post training recovery including nutrition, rest, supplementation, hydrotherapy, cryotherapy and more. https://www.ironcompany.com by Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!