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Minimized Training For Summer Schedules | Balancing Training and Family

Minimized Training For Summer Schedules | Balancing Training and Family

FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!


Minimized Training For Summer Schedules | Balancing Training and Family

FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!

ratings:
Length:
95 minutes
Released:
Apr 26, 2021
Format:
Podcast episode

Description

Visit IRONCOMPANY.COM for all your gym equipment needs including kettlebell sets, barbell sets and dumbbell sets.How can we minimize our training template to allow time for busy summer schedules while continuing our strength and size gains? Listen in for all that and more.Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Nutritional Primitive" is up now.And don't forget the Jim Steel Strength Training Articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. If you enjoy the podcast please leave us a review. Thanks for listening!
Released:
Apr 26, 2021
Format:
Podcast episode

Titles in the series (100)

RAW Podcast is brought to you by https://www.ironcompany.com We obtain dramatic results for regular people using elite methodology; simplistic sophistication, maximum results for minimum time investment. Your fitness efforts have failed or been stymied by fragmentation, i.e. the elite understand that a subtle balance between exercise and nutrition need be struck and maintained. Faulty methods doom your efforts before they start. Each week legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice turn their 100+ years of cumulative experience to some aspect of the transformative equation. Learn how to integrate proven-effective nutrition and hardcore exercise strategies into your lifestyle. © 2017-2022 IRON COMPANY Check out the RAW with Marty Gallagher weekly column at IRON COMPANY® https://www.ironcompany.com/blog/category/raw and Strength Training Equipment https://www.ironcompany.com/strength-training-equipment