Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Synthesizing Powerlifting and Bodybuilding

Synthesizing Powerlifting and Bodybuilding

FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!


Synthesizing Powerlifting and Bodybuilding

FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!

ratings:
Length:
87 minutes
Released:
Mar 22, 2022
Format:
Podcast episode

Description

Make sure to visit Ironcompany.com for your next purchase of free weight equipment including urethane dumbbells, urethane barbells, urethane plates and deep dish Olympic plates. Interesting discussion today on the synthesis of powerlifting and bodybuilding. 6-time Mr. Olympia Dorian Yates attained his mind-blowing muscle mass by using what Marty dubbed, “powerlifting – with forced reps". Ed Coan, the greatest powerlifter in the world, augmented his core powerlifts with a wide array of assistance exercises such as bicep curls, tricep pushdowns and wide-grip pull-ups. Don't miss this new episode of RAW!Check back weekly for best powerlifting articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and even historical bodybuilding musings. His latest article "The World's Strongest Man"  is up now. And don't forget the Jim Steel strength training articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Ten Tips For Building Barn Door Lats" is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
Released:
Mar 22, 2022
Format:
Podcast episode

Titles in the series (100)

RAW Podcast is brought to you by https://www.ironcompany.com We obtain dramatic results for regular people using elite methodology; simplistic sophistication, maximum results for minimum time investment. Your fitness efforts have failed or been stymied by fragmentation, i.e. the elite understand that a subtle balance between exercise and nutrition need be struck and maintained. Faulty methods doom your efforts before they start. Each week legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice turn their 100+ years of cumulative experience to some aspect of the transformative equation. Learn how to integrate proven-effective nutrition and hardcore exercise strategies into your lifestyle. © 2017-2022 IRON COMPANY Check out the RAW with Marty Gallagher weekly column at IRON COMPANY® https://www.ironcompany.com/blog/category/raw and Strength Training Equipment https://www.ironcompany.com/strength-training-equipment