Visit https://www.ironcompany.com for all your weightlifting equipment including plate loaded gym equipment, barbells for rows and weighlifting straps for lifting heavier weights. Today Marty Gallagher, J.P. Brice and Jim Steel discussed back training and why it is so important, different training strategies, some of the strongest and most well-developed backs on the planet and lots more.Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. Read through his latest back training articles. And don't forget the Jim Steel fitness articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. Have an inspirational story about how fitness helped you overcome adversity? Join our Forged Passion Community and inspire others to become the best version of themselves. If you enjoy the podcast please leave us a review. Thanks for listening!