102 min listen
Ed Coan | Why He Is The Greatest Powerlifter Of All Time
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Ed Coan | Why He Is The Greatest Powerlifter Of All Time
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
ratings:
Length:
96 minutes
Released:
Oct 25, 2021
Format:
Podcast episode
Description
With us today was the undisputed King of absolute strength, the greatest of all time, Ed Coan. But what is it that really makes Ed the greatest powerlifter of all time? His more than 71 world records or his 2,463 lb. total at 241 lbs.? Yes, but there is a lot more to it than that. Tune in while we peel back the layers of Ed Coan history and reveal some of the strategies that made him the greatest. Thanks again to the GOAT, Eddy Coan for coming back on. It's always a pleasure.Make sure to visit IRON COMPANY for all your free weight equipment including barbells, dumbbells, Olympic bars and weight plates. Check out our weekly Powerlifting Articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and much more. His latest article "The Bench Press Wisdom Of Ed Coan" is up now. And don't forget the Jim Steel Weightlifting Articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Powerlifting Training and Competition" is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
Released:
Oct 25, 2021
Format:
Podcast episode
Titles in the series (100)
Special Guest: John Parrillo of Parrillo Performance | Nutriton and Training: John Parrillo of Parrillo Performance stopped by today to discuss nutrition and training. John not only manufactures a line of high quality supplements (protein powders/bars, Vitamins and Aminos, CapTri, etc) but he is responsible for bringing cardio to the bodybuilding template, using a high calorie diet vs low calorie to prepare for bodybuilding competitions, was the first to recognize the importance of MCT’s (medium chain triglycerides) back in the 80’s and much more. This episode is jam packed with great info you can apply to your own training and nutritional program. https://www.ironcompany.com by Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!