54 min listen
Strange Gym Behavior And The Crazy Things We've Seen!
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Strange Gym Behavior And The Crazy Things We've Seen!
FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
ratings:
Length:
70 minutes
Released:
May 24, 2019
Format:
Podcast episode
Description
Visit https://www.ironcompany.com for all your gym equipment needs including bumper plate sets, rubber dumbbells, and kettlebells for sale. Is it just us or have you seen this too? Listen in while we discuss the odd and downright strange behavior we've witnessed in public gyms. We also talk about our thoughts on gym etiquette such as talking, working in, abusing equipment, putting weights away and more. Sound familiar?Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. Read his latest article "Weightlifting Psyching or Psycho?".And don't forget the Jim Steel strength and conditioning articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. Have an inspirational story about how fitness helped you overcome adversity? Join our Forged Passion Community and inspire others to become the best version of themselves. If you enjoy the podcast please leave us a review. Thanks for listening!
Released:
May 24, 2019
Format:
Podcast episode
Titles in the series (100)
Post Training Recovery Methods: Today Marty Gallagher, J.P. Brice and Jim Steel discuss the old school and new methods for post training recovery including nutrition, rest, supplementation, hydrotherapy, cryotherapy and more. https://www.ironcompany.com by Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!