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    Online Training Experience | How To Get Started And What To Expect

    Online Training Experience | How To Get Started And What To Expect

    FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!

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    Online Training Experience | How To Get Started And What To Expect

    FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!

    ratings:
    Length:
    76 minutes
    Released:
    Mar 1, 2021
    Format:
    Podcast episode

    Description

    Visit IRON COMPANY for all your bumper plates, urethane hex dumbbell and sanitizing wipes canister needs. Are you a candidate for online training? Today's guest, Bryan Bergenstock, has been online training with Jim Steel for 17-weeks now and took us through the process of hiring an online coach, the process of how it all works and the gains he's made.Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Jon Cole - Powerlifter" is up now.Make sure to visit the monthly column by strength training coach Jim Steel  for articles on strength training, powerlifting, bodybuilding, diet and much more.If you enjoy the podcast please leave us a review. Thanks for listening!
    Released:
    Mar 1, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    RAW Podcast is brought to you by https://www.ironcompany.com We obtain dramatic results for regular people using elite methodology; simplistic sophistication, maximum results for minimum time investment. Your fitness efforts have failed or been stymied by fragmentation, i.e. the elite understand that a subtle balance between exercise and nutrition need be struck and maintained. Faulty methods doom your efforts before they start. Each week legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice turn their 100+ years of cumulative experience to some aspect of the transformative equation. Learn how to integrate proven-effective nutrition and hardcore exercise strategies into your lifestyle. © 2017-2022 IRON COMPANY Check out the RAW with Marty Gallagher weekly column at IRON COMPANY® https://www.ironcompany.com/blog/category/raw and Strength Training Equipment https://www.ironcompany.com/strength-training-equipment