Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Revisiting Training Minimalism - Is It The Best Way To Train?

    Revisiting Training Minimalism - Is It The Best Way To Train?

    FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!

    Start listeningView podcast show

    Revisiting Training Minimalism - Is It The Best Way To Train?

    FromUnlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!

    ratings:
    Length:
    91 minutes
    Released:
    Jan 11, 2021
    Format:
    Podcast episode

    Description

    Visit IRON COMPANY for stair climbers, exercise bikes and elliptical trainers. Thanks to everyone that submitted questions on training minimalism. This is a jam-packed show with invaluable training advice you won't hear anywhere else. Don't miss it!Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Powerlifting Training Mentors: Ed Coan Part 4" is up now.Don't forget to visit Jim Steel's monthly column featuring strength training articles and much more. If you enjoy the podcast please leave us a review. Thanks for listening!
    Released:
    Jan 11, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    RAW Podcast is brought to you by https://www.ironcompany.com We obtain dramatic results for regular people using elite methodology; simplistic sophistication, maximum results for minimum time investment. Your fitness efforts have failed or been stymied by fragmentation, i.e. the elite understand that a subtle balance between exercise and nutrition need be struck and maintained. Faulty methods doom your efforts before they start. Each week legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice turn their 100+ years of cumulative experience to some aspect of the transformative equation. Learn how to integrate proven-effective nutrition and hardcore exercise strategies into your lifestyle. © 2017-2022 IRON COMPANY Check out the RAW with Marty Gallagher weekly column at IRON COMPANY® https://www.ironcompany.com/blog/category/raw and Strength Training Equipment https://www.ironcompany.com/strength-training-equipment