19 min listen
MFR 42: The 13 x 13 in 13 Half Marathon Challenge
MFR 42: The 13 x 13 in 13 Half Marathon Challenge
ratings:
Length:
10 minutes
Released:
Feb 11, 2014
Format:
Podcast episode
Description
Everybody loves a challenge, especially runners. So, I’ve got a doozy for you. I challenge you to do 13 half marathons in 2013. That’s more than one a month, which means it’s not appropriate or reasonable for new or inexperienced runners, but for experienced half marathon and marathon runners, this will be great fun. I […]
The post MFR 42: The 13 x 13 in 13 Half Marathon Challenge appeared first on Mojo for Running.
The post MFR 42: The 13 x 13 in 13 Half Marathon Challenge appeared first on Mojo for Running.
Released:
Feb 11, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 03: The Once Weekly Long Run: Let’s talk about the all-important once weekly long run, which is distinct from the other hard run days of the week. The long run is the second basic weekly element of any running training schedule, after the hard easy principle. In other words, by Mojo For Running Podcast