19 min listen
MFR 65: First Time Half Marathoners
ratings:
Length:
16 minutes
Released:
Jun 29, 2014
Format:
Podcast episode
Description
It is not surprising that half marathons continue to grow in popularity. They are the perfect distance to challenge the runner, but training for 13 miles does not have to completely dominate your life. Anyone who can run a 5k can run a half marathon if they’re willing to put in six months of hard […]
The post MFR 65: First Time Half Marathoners appeared first on Mojo for Running.
The post MFR 65: First Time Half Marathoners appeared first on Mojo for Running.
Released:
Jun 29, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 03: The Once Weekly Long Run: Let’s talk about the all-important once weekly long run, which is distinct from the other hard run days of the week. The long run is the second basic weekly element of any running training schedule, after the hard easy principle. In other words, by Mojo For Running Podcast