@bodyconfidentproject Is it possible for any woman to start to accept and even like her body and appearance in less than a month? This was the question I asked myself a few months ago when I became sick of being beaten down my poor body image. I wondered whether I could go deeper and reproduce the success I had 7 years ago giving up sugar. I had to find a different way through that challenge than the cookie-cutter solutions being presented to me by everyone else. And this is exactly what I have done with The Body Confident Project. The key to gaining body acceptance – and gaining it relatively quickly - is Cavebrain. In this episode you will find out... *Exactly what cavebrain is and why it is absolutely crucial in this process *Other women's experiences with this project *Why this goes beyond being able to look in the mirror and is also about living a life that is both easier AND more empowered   RESOURCES http://www.theshiftinside.com/body/