Schedule a 20 minute call https://hmorris.as.me/20 ................................... We are all encouraged to think that body hatred is a great motivator for health and weight loss. Let me prove that toxic myth wrong using the metaphor of the human body as a person in its own right. How about if your body was actually your long lost twin? In this episode, I talk about: What Person Do Most People See Their Body As? Why Treating Your Body In This Way Is Ineffective Some of The Health Consequences  on The Body Of This What Does It Feel Like To Treat Your Body as Your Long Lost Twin? Why None Of This Is Your Fault The Hidden Reason I Lost Touch With My Body    RESOURCES Schedule a 20 minute call https://hmorris.as.me/20   Join The Facebook group https://www.facebook.com/groups/eatingcoachgroup   Freedom In Five  guided audio https://shiftinside.vipmembervault.com/products/courses/view/1139639 Me Too episode http://www.theshiftinside.com/podcast-me-too-release-your-trauma-and-put-food-out-of-a-job-it-was-never-meant-to-do/ Harriet Morris info (at) theshiftinside dot com