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    EC 138: Veruca Salt, Fear & Compulsive Eating

    EC 138: Veruca Salt, Fear & Compulsive Eating

    FromThe Eating Coach

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    EC 138: Veruca Salt, Fear & Compulsive Eating

    FromThe Eating Coach

    ratings:
    Length:
    18 minutes
    Released:
    Feb 26, 2020
    Format:
    Podcast episode

    Description

    Today is an updated reply of episode 67: Veruca Salt Helps Us Feel The Fear and Do It Anyway with some comments at the end that turn some of what I say on its head! Curioser and curioser... Watch the videos of me at Go Ape last year here: http://www.theshiftinside.com/fear/ For more information on coaching go to  http://www.theshiftinside.com/coaching/
    Released:
    Feb 26, 2020
    Format:
    Podcast episode

    Titles in the series (97)

    Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.