Get access to the 5 Minute Appetite Suppressant event https://www.theshiftinside.com/sessions/   Join the Facebook group here and get access to What Really Works Wednesdays Lives https://www.facebook.com/groups/eatingcoachgroup   Imagine if there were an appetite suppressant that was 100% natural, with zero side effects.  One that is also a digestive aid and can help reduce stress. The only drawback is that you need to sit and do nothing for 5 minutes while the pill takes effect. Oh yes, did I mention that it's free?  Q: Would you take it? A: Why the heck wouldn't you? Something 100% natural that makes you eat less, with a price tag of £0. At this point you may be thinking: What's the catch, Harriet?  And there is one - but it's a catch in the same way that you need to learn to read in order to enjoy The Harry Potter series. A 'catch' that you'll be glad exists... one that get you walking away from chronic health conditions like type II diabetes. Find out more in this episode.  Resources Get access to the 5 Minute Appetite Suppressant event https://www.theshiftinside.com/sessions/   Join the Facebook group here and get access to What Really Works Wednesdays Lives https://www.facebook.com/groups/eatingcoachgroup   Harriet Morris  info (at) the shift inside dot com