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EC 145: 3 Easier Ways To Stop Eating Easter Eggs

EC 145: 3 Easier Ways To Stop Eating Easter Eggs

FromThe Eating Coach


EC 145: 3 Easier Ways To Stop Eating Easter Eggs

FromThe Eating Coach

ratings:
Length:
10 minutes
Released:
Apr 10, 2020
Format:
Podcast episode

Description

Looking for some ways to avoid Easter Eggs that actually work? When willpower has left the building and Just say no rings more hollow than The Grand Canyon. Food-Rebel proof and usable even for the most dyed-in-the-wool compulsive. Freedom From Sugar programme is at http://www.theshiftinside.com/freedom/ Email Harriet at info (at) theshiftinside.com Back tomorrow with details of The Lockdown Retreat :)
Released:
Apr 10, 2020
Format:
Podcast episode

Titles in the series (97)

Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.