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Coronavirus Panic: 2 Lessons For Binge Eating

Coronavirus Panic: 2 Lessons For Binge Eating

FromThe Eating Coach


Coronavirus Panic: 2 Lessons For Binge Eating

FromThe Eating Coach

ratings:
Length:
26 minutes
Released:
Mar 11, 2020
Format:
Podcast episode

Description

Yes! It's a surprisingly cheerful podcast episode about Coronavirus. What?!? Starring toilet roll panic buying, Cavebrain and one kick-ass bride... The state of panic that surrounds Coronavirus has some surprisingly useful hidden lessons to help you deal with your binge eating. In today’s episode I tell you what two of those lessons are. Just asking different questions about major challenges allows us to reclaim our power from victim stories immediately. “The great upheavals of the world are just self-transformational seminars that a lot of unconscious people are forced to attend so that they look at their lives under pressure” – Stuart Wilde, Infinite Self   RESOURCES Find out more about coaching at http://www.theshiftinside.com/coaching/ http://www.theshiftinside.com/yourcavebrain/   https://news.sky.com/story/coronavirus-why-are-people-panic-buying-and-why-toilet-paper-11952397   https://www.telegraph.co.uk/news/2020/03/07/supermarkets-begin-food-rationing-wave-coronavirus-fueled-panic/   https://www.theguardian.com/world/2020/mar/07/coronavirus-reasons-to-be-reassured   https://www.mirror.co.uk/news/uk-news/couple-divorce-after-three-minutes-13965800    
Released:
Mar 11, 2020
Format:
Podcast episode

Titles in the series (97)

Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.