Find out more about the Thrive event on 30th November here https://shiftinside.vipmembervault.com/products/courses/view/1143156   Get your video clips for the anti-cravings game here https://www.theshiftinside.com/interesting/ In this episode I am going to share a simple game you can use to walk away from processed food cravings. Starring two of my favourite comedians and some mind games you can play with your own self-sabotage :) Harriet Morris info (at) theshiftinside.com