Get your link for the 5 Minute Appetite Suppressant Session on 28 July here. It’s free, so no excuses! https://www.theshiftinside.com/sessions/ “This is the greatest moment of your life, and you’re off somewhere, missing it!” Guess the movie this quote comes from. Now guess the lesson it has for you reclaiming your life from food. Thirdly, guess what that quote has in common with this one from Harry Potter and The Half Blood Prince: “It was, he thought, the difference between being dragged into the arena to face a battle to the death and walking into the arena with your head held high. Some people, perhaps, would say that there was little to choose between the two ways, but Dumbledore knew - and so do I, thought Harry, with a rush of fierce pride, and so did my parents - that there was all the difference in the world.” No idea? Then listen in and I will reveal all. Resources Clip discussed in this episode  https://youtu.be/zvtUrjfnSnA   Arrival clip to be discussed in the next episode: https://youtu.be/KaknXLvgJI4 Get your link for the 5 Minute Appetite Suppressant Session on 28 July here. It’s free, so no excuses! https://www.theshiftinside.com/sessions/   Eating Coach Facebook group https://www.facebook.com/groups/eatingcoachgroup   Harriet Morris Info (at) theshiftinside dot com