Heads Up: find out more about the Reclaim coaching programme  https://www.theshiftinside.com/reclaim/ And join the Facebook group here: https://www.facebook.com/groups/eatingcoachgroup In June, a truly miraculous event took place: Brazilian conjoined twins Arthur and Bernado Lima were successfully separated. They had been fused at the brain. This operation had been set up using virtual reality to prepare. In this episode I take an interview with lead surgeon Owase Jeelani and extract 7 lessons from his pioneering experience for reclaiming your life from food    Resources Interview with Dr Jeelani here. It is only 5 mins but really worth a watch https://youtu.be/Os0oSVOvODs   Harriet Morris info (at) theshiftinside dot com