18 min listen
EC 208: A Sugar-Free and HAPPY Halloween
FromThe Eating Coach
ratings:
Length:
7 minutes
Released:
Oct 28, 2022
Format:
Podcast episode
Description
Get your link for the 3x1 project Zoom call on Tues 1 Nov: https://www.theshiftinside.com/sessions/ Halloween - (A) time of stealing from the sweet mountain your home has turned into…. …or (B) time to overstep your perceived limitations and manage the temptation more easily than you could have believed? If you fancy choosing B, here is a shortcut - one simple and powerful idea that will calm your cravings and make it easier to walk away from the junk than you could ever realise. Coming tomorrow (I will add to the shownotes) my recipe video for sugar free Halloween ice cream* (NB on the 1st Nov it officially changes its name to Sugar Free Ice Cream :) Harriet Morris info (at) theshiftinside dot com
Released:
Oct 28, 2022
Format:
Podcast episode
Titles in the series (97)
EC 138: Veruca Salt, Fear & Compulsive Eating by The Eating Coach