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EC 141: One Client’s Stress Eating Failure to Success Story

EC 141: One Client’s Stress Eating Failure to Success Story

FromThe Eating Coach


EC 141: One Client’s Stress Eating Failure to Success Story

FromThe Eating Coach

ratings:
Length:
11 minutes
Released:
Mar 19, 2020
Format:
Podcast episode

Description

Today I tell you all about how I helped one of my clients turn around her stress eating this week, regroup and come back stronger. I am so pleased she allowed me to share what we talked about on the call, because her behaviour around food was very typical. I am sure that you will resonate with her story.   RESOURCES Find out more about Freedom from sugar plus coaching at http://www.theshiftinside.com/freedom/   Apollo 11 Trailer https://youtu.be/tpLrp0SW8yg   The Failure Olympics Episode http://www.theshiftinside.com/audio-the-failure-olympics-ec32/  
Released:
Mar 19, 2020
Format:
Podcast episode

Titles in the series (97)

Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.