Chalene Show is brought to you by: courageousconfidenceclub.com ABOUT TODAY’S SHOW:   In today's episode, You will come to know Chalene’s daily Morning rituals. She shares on how she used to not doing well with focus, she had to struggle to stay awake all day long, couldn’t meditate, couldn’t relax and had sleeping disorder which she just recently found out after several years. She shares on how she realized what she’s done wrong. Today, now that she has changed her morning routine and how she did a big shift and how life changing it is now for her. You will know more on how she starts her day today and how to be more productive that her days have turned out to be better than it usually was.     More great episodes to check out below!  How to Detox from your Sugar Addiction >> https://itunes.apple.com/us/podcast/sugar-addiction-jj-virgin/id911042029?i=326290790&mt=2 The 8 Hour Ab Diet >> https://itunes.apple.com/us/podcast/8-hour-ab-diet-intermittent/id911042029?i=342887239&mt=2 Intermittent Fasting and Flexible Dieting Part 1 >> https://itunes.apple.com/us/podcast/intermittent-fasting-flexible/id911042029?i=340159914&mt=2 Intermittent Fasting and Flexible Dieting Part 2 >> https://itunes.apple.com/us/podcast/intermittent-fasting-flexible/id911042029?i=340159914&mt=2 The Paleo Diet >> https://itunes.apple.com/us/podcast/paleo-primal-diet-mark-sisson/id911042029?i=327271949&mt=2 Hey!  It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast. If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better!  Please connect with me!  I encourage you to check out My Business Podcast: http://tinyurl.com/buildtribe    My website: http://www.ChaleneJohnson.com   Leave me a voice memo: http://www.ChaleneJohnson.com/podcast    Connect with me on Facebook: http://www.Facebook.com/Chalene    Some of my Instagram Accounts: @ChaleneJohnson @InstagramImpact @PushMeDaily @Homeworkouts_4u @ChalenesFashion   Tweet with me!   @ChaleneJohnson    Watch me on Youtube  http://www.youtube.com/   Check out Smart Success:  http://www.SmartSuccessAcademy.com    Checkout The Marketing Impact Academy: http://www.MarketingImpactAcademy.com    So…. are you still reading this? Wow! That’s cool.    Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further!  Learn more about your ad choices. Visit megaphone.fm/adchoices