Everyone loves a birth story right?!! Today Soph shares her recent birth experience including alllllll the details! From first labour signs, frantic house cleaning and birthing in water ? We’re also back into ‘sharing is caring’ this week chatting to naturopath and educator Rebecca Edwards from Activated Nutrients to get some advice on keeping healthy (and just surviving) all these winter illnesses.
Thanks to our episode sponsor.
Activated Nutrients, creators of certified organic daily multivitamin powders that are scientifically formulated to meet the nutritional and energy needs of you and your family.
https://activatednutrients.com/
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