14 min listen
EC 215: Adventures In Living Directly
FromThe Eating Coach
ratings:
Length:
9 minutes
Released:
Jun 15, 2023
Format:
Podcast episode
Description
Get your free Mindtrailers instruction video here: https://www.theshiftinside.com/mindtrailers/ A series of four episodes focused on living directly. What's that got to do with food and binge eating, Harriet? Living directly is much more engaging, sustainable approach to health than the traditional problem solving that the whole world has been brainwashed into. It's making old wounds as irrelevant as a cut on your finger. It's saying to life: I can handle the downs as well as the ups. Tune in to this episode and find out more. Next episode will be tomorrow Find out about the Reclaim Coaching programme here https://www.theshiftinside.com/reclaim/ Harriet Morris info (at) theshiftinside dot com
Released:
Jun 15, 2023
Format:
Podcast episode
Titles in the series (97)
EC 126: How Can I Eat Less Sugar At Halloween? (Replay): One idea to deal with one day out of 365…How can you eat less sweets and candy on the 31st October, when this whole event centres on those very items? This episode will give you a realistic solution dives deeper into how you can turn this night into... by The Eating Coach