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    EC 219: Mind Over Diabetes Series

    EC 219: Mind Over Diabetes Series

    FromThe Eating Coach

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    EC 219: Mind Over Diabetes Series

    FromThe Eating Coach

    ratings:
    Length:
    5 minutes
    Released:
    Apr 25, 2024
    Format:
    Podcast episode

    Description

    Introducing the Mind Over Diabetes series - a collection of episodes that aim to show how upgrading your mindset can make reversing type 2 diabetes. Next episode out in the next few days. If you are thinking: Well, Harriet, I don't have diabetes... you may be one of the estimated 850,000 people in the UK and 8.7 million in the US who are undiagnosed.  Harriet Morris info (at) theshiftinside.com
    Released:
    Apr 25, 2024
    Format:
    Podcast episode

    Titles in the series (97)

    Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.