In this eye-opening episode of The Health Made Simple Show, we delve into the widespread health epidemic that affects a staggering 30 million Americans each day: high blood pressure.   Discover the dangers of this silent condition that can increase the risk of heart attacks, strokes, kidney problems, and even dementia.   Join us as we simplify the complexities surrounding high blood pressure, covering essential topics that will empower you to take control of your health. We unravel the true meaning of "normal" blood pressure and unveil the warning signs to watch out for when your blood pressure is on the rise.   Learn about three key supplements that can make a significant difference in maintaining a happy heart. We provide practical insights and strategies to support your journey toward healthy blood pressure levels and overall well-being.   Don't miss out on the valuable supplement list we share in this episode! •Magnesium Lactate •Vitamin B2 (Riboflavin) •CardioPlus   Join our vibrant community and be part of the conversation. We had the pleasure of addressing numerous audience questions this week, and you can have your own questions answered live by joining us every Tuesday at 6 PM Central Time.   Subscribe to The Health Made Simple Show for more insightful episodes on improving your well-being and living a vibrant life.   To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt