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EC218: Giving Up Gluten Without Struggle

EC218: Giving Up Gluten Without Struggle

FromThe Eating Coach


EC218: Giving Up Gluten Without Struggle

FromThe Eating Coach

ratings:
Length:
9 minutes
Released:
Jun 18, 2023
Format:
Podcast episode

Description

My experience of giving up gluten. The ups and the downs. Definitely some challenges here but NO STRUGGLE.  Full disclosure: I am not completely gluten free, but its pull on me is loosening big time! There will be an epilogue about my story here out before the end of June.   RESOURCES Get your free Mindtrailers instruction video here  https://www.theshiftinside.com/mindtrailers/   Reclaim coaching programme details https://www.theshiftinside.com/reclaim/   Interested in working one to one with me? Here are some next steps, depending on what suits you: Book a 20 minute call to find out more https://hmorris.as.me/20   Try a group taster session https://www.theshiftinside.com/taster/   The Law of Attraction Activator podcast https://www.loaactivator.com/   Check me out on Instagram @loaactivator   Harriet Morris  Info (at) theshiftinside dot com  
Released:
Jun 18, 2023
Format:
Podcast episode

Titles in the series (97)

Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.