Menopause is something I (Jared) don't have a lot of personal experience with to say the least but that's why I had my friend & fellow coach Amanda Thebe come on the show.
Amanda has her brand new book called Menopocalypse that just released & we dive into all the strategies, tactics, truths, and myths around middled aged fat loss especially around menopause.
I know you'll enjoy!
-Jared
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‣ Connect with Amanda & check out her book: www.fitnchips.com
‣ Get my [Free] Fat Loss Check-list.... https://inquire.hamiltontrained.com/minicourse-optin
‣ Apply for private coaching...https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout ⁣ 
‣ Join my Psychology of Fat Loss Mentorship.... https://bit.ly/TribeCoachingGroup
- FIND ME ON: ⁣ 
‣ Instagram: https://www.instagram.com/realjaredhamilton ⁣ 
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‣ Promo code HAMILTONTRAINED at https://www.flexpromeals.com/ ⁣ 
‣ Email me at Jared@HamiltonTrained.com
 

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