14 min listen
EP#16: Do NOT feel bad for not doing the the ‘Trendy Diet’
EP#16: Do NOT feel bad for not doing the the ‘Trendy Diet’
ratings:
Length:
18 minutes
Released:
Apr 2, 2018
Format:
Podcast episode
Description
Too often people following a trendy diet (keto, IF, paleo, etc) make other people who aren’t following that diet feel bad for not hopping on the bandwagon. So if you’re wondering if you should do keto, paleo, fasting, organic, or eat your own damn thumb, this episode is for you.
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Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
Released:
Apr 2, 2018
Format:
Podcast episode
Titles in the series (100)
EP#13: Emotional Eating & Self Sabotaging by Dieting from the Inside Out