48 min listen
episode 3: the one about fasting
FromLet Us Eat Cake
ratings:
Length:
52 minutes
Released:
Jun 20, 2019
Format:
Podcast episode
Description
In this week's episode, Hannah & Ali talk all things intermittent fasting. They break down the who/what/where/when/why about intermittent fasting, what the science says & why so many professionals are recommending it. As always they will answer listener questions about using this diet for weight loss, why it "works" and if there are people who may benefit from it doesn't that mean we all should try it?! Follow the podcast on Instagram @eatcakepod, on Facebook @Let Us Eat Cake Podcast, check out their website https://eatcakepod.home.blog and email your questions to Hannah & Ali at eatcakepod@gmail.com The information presented in this podcast does not replace the individual nutrition recommendations from your health care providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/ to find a specialized dietitian in your area. Also don't forget to rate, review & subscribe on your Podcast app or wherever you download your podcasts!
Released:
Jun 20, 2019
Format:
Podcast episode
Titles in the series (68)
episode 6: the one about weight: In this week's episode Hannah & Ali talk all things weight. The health care system, social media, friends, family and every second person at the grocery store seems to be afraid of fat and Hannah & Ali want to talk about it. As always they... by Let Us Eat Cake