49 min listen
episode 14: the one about sugar
FromLet Us Eat Cake
ratings:
Length:
57 minutes
Released:
Oct 31, 2019
Format:
Podcast episode
Description
Hannah & Ali are back to talk all things sugar. There is no trick, sugar is not just for treats and Hannah & Ali are going to break down the science to explain why! As usual, they go straight to the research to answer your questions. What is sugar? What's the deal with added vs. natural sugars? Is sugar addictive? Does it cause chronic diseases like cancer, diabetes and heart disease? What are sugar substitutes and is it safe to use them? Hannah & Ali will give you the sweetest facts and the many reasons why we can eat sugar all year round (and not just for Halloween!). Follow the podcast on Instagram @eatcakepod, on Facebook @Let Us Eat Cake Podcast, check out their website https://eatcakepod.home.blog and email your questions to Hannah & Ali at eatcakepod@gmail.com The information presented in this podcast does not replace the individual nutrition recommendations from your health care providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/ to find a specialized dietitian in your area. Also don't forget to rate, review & subscribe on your Podcast app or wherever you download your podcasts!
Released:
Oct 31, 2019
Format:
Podcast episode
Titles in the series (68)
episode 4: the one about plants: In this week's episode, Hannah & Ali talk all things plant based diets. They break down what it means to be vegan, vegetarian, pescatarian, beegan & many more versions of a plant based diet. They explore the science behind these diet choices,... by Let Us Eat Cake