42 min listen
episode 15: the one about salt
FromLet Us Eat Cake
ratings:
Length:
46 minutes
Released:
Nov 7, 2019
Format:
Podcast episode
Description
In this week's episode, Hannah & Ali talk all things salt. As it turns out, there’s more to salt than being the perfect seasoning for our beloved potato. Salt has many functions in food & in our bodies and Hannah & Ali head to the research and break it all down for you. Does salt cause heart disease, high blood pressure and cancer? Is pink Himalayan salt better for you than table salt? Should we all buy low sodium products? What is the relationship between salt and water? No need to get salty- Hannah & Ali will give you the cold hard facts on this tasty little seasoning! Follow the podcast on Instagram @eatcakepod, on Facebook @Let Us Eat Cake Podcast, check out their website https://eatcakepod.home.blog and email your questions to Hannah & Ali at eatcakepod@gmail.com The information presented in this podcast does not replace the individual nutrition recommendations from your health care providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/ to find a specialized dietitian in your area. Also don't forget to rate, review & subscribe on your Podcast app or wherever you download your podcasts!
Released:
Nov 7, 2019
Format:
Podcast episode
Titles in the series (68)
episode 1: the one about macros: Welcome to episode 1! In this week's premiere episode, Hannah & Ali talk all things macros. They cover a range of listener questions discussing what the heck a macronutrient is? What is the best ratio of carbohydrates, protein & fat? What... by Let Us Eat Cake