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EP#198: The Person Who Can Stay Bored The Longest Wins

EP#198: The Person Who Can Stay Bored The Longest Wins

FromDieting from the Inside Out


EP#198: The Person Who Can Stay Bored The Longest Wins

FromDieting from the Inside Out

ratings:
Length:
16 minutes
Released:
Jan 13, 2021
Format:
Podcast episode

Description

Exciting title, right?
If you find yourself getting super bored in the game of weight los & inner work this episode is going to help you a lot.
In this episode I'm going to show you why embracing the monotony is how you achieve mastery.
Hope you enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
Released:
Jan 13, 2021
Format:
Podcast episode

Titles in the series (100)

Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss. Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support