13 min listen
EP#195: Change the story
ratings:
Length:
11 minutes
Released:
Dec 14, 2020
Format:
Podcast episode
Description
What stories are you playing over and over again to yourself?
"I'm not motivated"
"Losing weight is hard"
"I'm not that type of person"
Or a thousand others...
Here's the thing, if we focus on our familiar past we'll create a predictable future which is why it's imperative to change the old story.
Hope you enjoy today's episode!
-Jared
--------------------
‣ Get my [Free] Fat Loss Check-list....https://inquire.hamiltontrained.com/minicourse-optin
‣ Join my Psychology of Fat Loss Mentorship.... https://bit.ly/TribeCoachingGroup
‣ Apply for private coaching...https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout
FIND ME ON:
‣ Instagram: https://www.instagram.com/realjaredhamilton
‣ YouTube: https://www.youtube.com/jaredhamilton
‣ TikTok: https://vm.tiktok.com/x2DvcK/
‣ Twitter: https://twitter.com/hamiltontrained
‣ Promo code HAMILTONTRAINED at https://www.flexpromeals.com/
‣ Email me at Jared@HamiltonTrained.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
"I'm not motivated"
"Losing weight is hard"
"I'm not that type of person"
Or a thousand others...
Here's the thing, if we focus on our familiar past we'll create a predictable future which is why it's imperative to change the old story.
Hope you enjoy today's episode!
-Jared
--------------------
‣ Get my [Free] Fat Loss Check-list....https://inquire.hamiltontrained.com/minicourse-optin
‣ Join my Psychology of Fat Loss Mentorship.... https://bit.ly/TribeCoachingGroup
‣ Apply for private coaching...https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout
FIND ME ON:
‣ Instagram: https://www.instagram.com/realjaredhamilton
‣ YouTube: https://www.youtube.com/jaredhamilton
‣ TikTok: https://vm.tiktok.com/x2DvcK/
‣ Twitter: https://twitter.com/hamiltontrained
‣ Promo code HAMILTONTRAINED at https://www.flexpromeals.com/
‣ Email me at Jared@HamiltonTrained.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
Released:
Dec 14, 2020
Format:
Podcast episode
Titles in the series (100)
EP#2: Do NOT Marry Your Diet by Dieting from the Inside Out