52 min listen
ADHD shutdown -- what to do when your brain just isn't working
ADHD shutdown -- what to do when your brain just isn't working
ratings:
Length:
33 minutes
Released:
Nov 16, 2022
Format:
Podcast episode
Description
Today’s episode talks about:
What happens to me during an executive dysfunction shutdown
My protocol for navigating days when my brain just isn't working
Why it's important to honor your body more consistently
Links to Resources:
If you’re ready to go all in and upgrade your business or your life, visit https://whitneycatalano.com/coaching/ to learn more about 1:1 coaching & apply for a free Clarity Call.
Download my FREE 5 Days of Scripting exercise: https://programs.whitneycatalano.com/scripting
Sign up for Path of Least Resistance and get $100 off: https://programs.whitneycatalano.com/pathofleastresistance
Shop my Amazon Storefront: https://www.amazon.com/shop/whitneycatalano
Follow Whitney:
Instagram: https://Instagram.com/whitneycatalano
Twitter: https://Twitter.com/whitneycatalano
TikTok: https://www.tiktok.com/@whitneycatalano?_t=8VbZ6jbXUGh&_r=1
YouTube: https://bit.ly/whitneycatalano
For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo
If you’d like to sponsor this podcast, you can email me at info@whitneycatalano.com
---
Send in a voice message: https://anchor.fm/whitney-catalano/message
Support this podcast: https://anchor.fm/whitney-catalano/support
What happens to me during an executive dysfunction shutdown
My protocol for navigating days when my brain just isn't working
Why it's important to honor your body more consistently
Links to Resources:
If you’re ready to go all in and upgrade your business or your life, visit https://whitneycatalano.com/coaching/ to learn more about 1:1 coaching & apply for a free Clarity Call.
Download my FREE 5 Days of Scripting exercise: https://programs.whitneycatalano.com/scripting
Sign up for Path of Least Resistance and get $100 off: https://programs.whitneycatalano.com/pathofleastresistance
Shop my Amazon Storefront: https://www.amazon.com/shop/whitneycatalano
Follow Whitney:
Instagram: https://Instagram.com/whitneycatalano
Twitter: https://Twitter.com/whitneycatalano
TikTok: https://www.tiktok.com/@whitneycatalano?_t=8VbZ6jbXUGh&_r=1
YouTube: https://bit.ly/whitneycatalano
For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo
If you’d like to sponsor this podcast, you can email me at info@whitneycatalano.com
---
Send in a voice message: https://anchor.fm/whitney-catalano/message
Support this podcast: https://anchor.fm/whitney-catalano/support
Released:
Nov 16, 2022
Format:
Podcast episode
Titles in the series (52)
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