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    Life Update & Healing Perfectionism

    Life Update & Healing Perfectionism

    FromIt's All Made Up, Anyway

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    Life Update & Healing Perfectionism

    FromIt's All Made Up, Anyway

    ratings:
    Length:
    19 minutes
    Released:
    Jun 29, 2023
    Format:
    Podcast episode

    Description

    Apply for 1:1 coaching:
    https://programs.whitneycatalano.com/coaching-application

    Podcast-listener ONLY offer -- $197 for an hour-long coaching call with me:
    https://whitneycoaching.kartra.com/checkout/66b9bcd341ee2e2ad4cba9622ad6c64a

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message
    Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support
    Released:
    Jun 29, 2023
    Format:
    Podcast episode

    Titles in the series (52)

    Trust Your Body Project is a podcast and social media movement designed to help you heal, eat, and create space for the things that truly matter. Whitney Catalano is a Registered Dietitian Nutritionist offering online coaching for intuitive eating, binge eating recovery, body image healing, and radical self-care. After years of yo-yo dieting and letting her obsession with healthy eating and body image take over her life, Whitney went through her own diet recovery process when she learned how to trust her body and practice self-compassion. Now she runs an online coaching practice helping people break free from the diet/binge cycle and take the power back from their inner bully. Join Whitney as she talks with experts about health & wellness, fitness, diet culture, emotional eating, mental health, feminism, body positivity, trauma, shame, and Health at Every Size. Whitney takes a no-filter approach to tough topics, sharing even her most personal history with love, sex, entrepreneurship, the loss of her dad, and her own disordered past with food. To learn more, visit WhitneyCatalano.com/podcast.