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    FromThe Eating Coach

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    Quick Question

    FromThe Eating Coach

    ratings:
    Length:
    3 minutes
    Released:
    Nov 27, 2020
    Format:
    Podcast episode

    Description

    Email me info (at) theshiftinside.com I am putting together some helpful strategies to help deal with Christmas during this pandemic. All I want to know is: What is stressing you out about Christmas this year? Food or non food related. Many thanks! Harriet  Email me info (at) theshiftinside.com
    Released:
    Nov 27, 2020
    Format:
    Podcast episode

    Titles in the series (97)

    Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.