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    Ep 51 | How Does Toxins Affect Your Mind, Who Knew?

    Ep 51 | How Does Toxins Affect Your Mind, Who Knew?

    FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

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    Ep 51 | How Does Toxins Affect Your Mind, Who Knew?

    FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

    ratings:
    Length:
    13 minutes
    Released:
    Mar 12, 2024
    Format:
    Podcast episode

    Description

    Hey Sis!
    In this episode, I unravel the impact of neurotoxins on our brains and how simple changes at home can enhance mental health. Discover practical tips for reducing your exposure to these hidden toxins for improved clarity and lower anxiety.
    Join us as I translate my mom's caution against bent cans into modern wisdom for a toxin-aware lifestyle. It's all about fostering a clear mind and a safe, joyful home for you and your loved ones. Don't miss these life-enhancing insights!
    Xoxo,
    Cynthia
    Book your healthy Home Detox session here: https://calendly.com/cynthiaharv/60mincoaching
    Email me directly at support@startlivingsustainable.com to get started.

    We're here to support you every step of the way. For more tips, strategies, and inspiring stories every month join us here: Become a Sustainable Insider
     
     
    Released:
    Mar 12, 2024
    Format:
    Podcast episode

    Titles in the series (61)

    Welcome to Start Living Sustainable, the podcast where I’m going to teach you how to incorporate simple, practical steps into your lifestyle to feel better faster and rapid solutions to improve your overall health and well-being. I’m your host, Cynthia Harvey-Brown, a health & wellness advocate and trained holistic (mind, body, and spiritual) life coach. Our journey together will introduce proven eco-friendly choices, conscious actions, and the profound connection between our well-being and a low-toxic home environment. The journey to infuse eco-friendly practices into your daily lives can be daunting without expert guidance. Everybody values their health, but you may need support to learn, cultivate, and maintain a healthier life. All you need is someone who understands the wellness journey and can help you get your desired result. Your mission, should you choose to accept it, is to transform your lifestyle into an eco-friendly one in 90 days, improving your overall health and wellness in a way that aligns with your values. Tune in every Tuesday for the secrets to living well, and listen to the stories that unite us in our commitment to a healthier home life. Let’s embrace the joy, challenges, and revelations of a life lived in appreciation of nature and take care of ourselves and our families. Start Living Sustainable is a safe space where every woman seeking wellness matters, and you learn to experience a healthier lifestyle from every room in your home. Don’t miss an episode! Work with me: Grab an Eco-Friendly-Home Audit Session Connect here to become a Sustainable Insider here: support@startlivingsustainable.com Join our private FB Community Group https://www.facebook.com/groups/162884013383666.