8 min listen
04. A Little Exercise Goes A Long Way. Keep Moving Your Body for Good Health & Fitness
FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
04. A Little Exercise Goes A Long Way. Keep Moving Your Body for Good Health & Fitness
FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
ratings:
Length:
8 minutes
Released:
Apr 17, 2023
Format:
Podcast episode
Description
Hi Friend,
Today's episode is about exercising and it's short and sweet. Yes, your physical health needs your time and attention. Whether you walk a little, dance a little, or stretch--keep moving your body.
What is your go-to exercise?
Thank you to my listener W. Jersey for your review.
To your good health,
xoxo,
Cynthia
Connect with me support@startlivingsustainable.com
Join our FB Group Start Living Sustainable
Today's episode is about exercising and it's short and sweet. Yes, your physical health needs your time and attention. Whether you walk a little, dance a little, or stretch--keep moving your body.
What is your go-to exercise?
Thank you to my listener W. Jersey for your review.
To your good health,
xoxo,
Cynthia
Connect with me support@startlivingsustainable.com
Join our FB Group Start Living Sustainable
Released:
Apr 17, 2023
Format:
Podcast episode
Titles in the series (61)
04. A Little Exercise Goes A Long Way. Keep Moving Your Body for Good Health & Fitness: Hi Friend, Today's episode is about exercising and it's short and sweet. Yes, your physical health needs your time and attention. Whether you walk a little, dance a little, or stretch--keep moving your body. What is your go-to exercise? Thank you to... by Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women