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    Ep 36 | How Mining Your TIme Will Increase Your Energy Level

    Ep 36 | How Mining Your TIme Will Increase Your Energy Level

    FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

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    Ep 36 | How Mining Your TIme Will Increase Your Energy Level

    FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

    ratings:
    Length:
    12 minutes
    Released:
    Nov 28, 2023
    Format:
    Podcast episode

    Description

    Happy Holidays Sis!
    How can you find the time and energy to get everything done on your to-do lists?
    Discover the secrets to unlocking a more vibrant and energetic you by simply reevaluating how you allocate the hours of your day.
    We discuss the psychological impact of a cluttered schedule and how creating space in your day can lead to increased mental clarity and focus. 
    xoxo,
    Cynthia
    Gain access to a coaching session with me so that together, we can get you on a personalized wellness plan.  
    Listen to these Episodes for Insight on Implementing these Tips:
    4 Simple Steps to Declutter Your Wardrobe Episode 10
    3 More Ideas to Simplify Your Life Episode 15
     
     
    Released:
    Nov 28, 2023
    Format:
    Podcast episode

    Titles in the series (59)

    Welcome to Start Living Sustainable, the podcast where I’m going to teach you how to incorporate simple, practical steps into your lifestyle to feel better faster and rapid solutions to improve your overall health and well-being. I’m your host, Cynthia Harvey-Brown, a health & wellness advocate and trained holistic (mind, body, and spiritual) life coach. Our journey together will introduce proven eco-friendly choices, conscious actions, and the profound connection between our well-being and a low-toxic home environment. The journey to infuse eco-friendly practices into your daily lives can be daunting without expert guidance. Everybody values their health, but you may need support to learn, cultivate, and maintain a healthier life. All you need is someone who understands the wellness journey and can help you get your desired result. Your mission, should you choose to accept it, is to transform your lifestyle into an eco-friendly one in 90 days, improving your overall health and wellness in a way that aligns with your values. Tune in every Tuesday for the secrets to living well, and listen to the stories that unite us in our commitment to a healthier home life. Let’s embrace the joy, challenges, and revelations of a life lived in appreciation of nature and take care of ourselves and our families. Start Living Sustainable is a safe space where every woman seeking wellness matters, and you learn to experience a healthier lifestyle from every room in your home. Don’t miss an episode! Work with me: Grab an Eco-Friendly-Home Audit Session Connect here to become a Sustainable Insider here: support@startlivingsustainable.com Join our private FB Community Group https://www.facebook.com/groups/162884013383666.