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Ep 44 | Declutter: Clean Your Space, Clear Your Mind, Body and Spirit

Ep 44 | Declutter: Clean Your Space, Clear Your Mind, Body and Spirit

FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women


Ep 44 | Declutter: Clean Your Space, Clear Your Mind, Body and Spirit

FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

ratings:
Length:
14 minutes
Released:
Jan 23, 2024
Format:
Podcast episode

Description

Hey Sis!
This episode is a call to action to embrace a life free of clutter-- mental, physical, and spiritual and understand its impact on our health. More than just a physical nuisance, clutter can be a mental and spiritual hindrance, distracting us from our innermost desires in life.
I discussed practical solutions to these challenges, emphasizing the importance of decluttering not only as a means of creating an organized living space to unwind from the chaotic world but also to allow you to focus on what truly matters.
Join me as we explore how decluttering our spaces can lead to a more prosperous, more fulfilling life. Don't forget to clear out not just your homes but also your minds and bodies. The act of organizing our surroundings can lead to a more prayerful life, better service to others, and a greater sense of peace and presence in our daily walk with God.
xoxo,
Cynthia
Book an available session with me now:  Home & Body Wellness Detox
Become a Sustainable Insider here: Become A Sustainable Insider
Released:
Jan 23, 2024
Format:
Podcast episode

Titles in the series (60)

Welcome to Start Living Sustainable, the podcast where I’m going to teach you how to incorporate simple, practical steps into your lifestyle to feel better faster and rapid solutions to improve your overall health and well-being. I’m your host, Cynthia Harvey-Brown, a health & wellness advocate and trained holistic (mind, body, and spiritual) life coach. Our journey together will introduce proven eco-friendly choices, conscious actions, and the profound connection between our well-being and a low-toxic home environment. The journey to infuse eco-friendly practices into your daily lives can be daunting without expert guidance. Everybody values their health, but you may need support to learn, cultivate, and maintain a healthier life. All you need is someone who understands the wellness journey and can help you get your desired result. Your mission, should you choose to accept it, is to transform your lifestyle into an eco-friendly one in 90 days, improving your overall health and wellness in a way that aligns with your values. Tune in every Tuesday for the secrets to living well, and listen to the stories that unite us in our commitment to a healthier home life. Let’s embrace the joy, challenges, and revelations of a life lived in appreciation of nature and take care of ourselves and our families. Start Living Sustainable is a safe space where every woman seeking wellness matters, and you learn to experience a healthier lifestyle from every room in your home. Don’t miss an episode! Work with me: Grab an Eco-Friendly-Home Audit Session Connect here to become a Sustainable Insider here: support@startlivingsustainable.com Join our private FB Community Group https://www.facebook.com/groups/162884013383666.