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    07. Your Body Is Craving These Nutrients--DoYour Vitamins & Supplements Stack Up?

    07. Your Body Is Craving These Nutrients--DoYour Vitamins & Supplements Stack Up?

    FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

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    07. Your Body Is Craving These Nutrients--DoYour Vitamins & Supplements Stack Up?

    FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

    ratings:
    Length:
    11 minutes
    Released:
    May 9, 2023
    Format:
    Podcast episode

    Description

    Dear Friends,
    I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. NIV 3 John 1:2
    We are headed into your kitchen to open a conversation about supplementing your diet with the right vitamins and minerals for optimal health. I believe you will walk away with relevant information that will motivate you to take control of your health in an area that is foundational in getting and staying well. 
    We are going to dance through this analogy in a fun way so that you understand the importance of what a good quality supplement has in it and what it can do for your body.
    Enjoy!
    xoxo,
    Cynthia
    Join the FB Community: https://www.facebook.com/groups/162884013383666
    Connect with me at support@startlivingsustainable.com
    FREE Top Orac (Oxygen Radical Absorbance Capacity) Food List 
    https://docs.google.com/document/d/1g-HB8f3WqvufHCWazjedM5JepYYG6WazJ6hFDv2u1W0/edit?usp=sharing
     
     
     
    Released:
    May 9, 2023
    Format:
    Podcast episode

    Titles in the series (61)

    Welcome to Start Living Sustainable, the podcast where I’m going to teach you how to incorporate simple, practical steps into your lifestyle to feel better faster and rapid solutions to improve your overall health and well-being. I’m your host, Cynthia Harvey-Brown, a health & wellness advocate and trained holistic (mind, body, and spiritual) life coach. Our journey together will introduce proven eco-friendly choices, conscious actions, and the profound connection between our well-being and a low-toxic home environment. The journey to infuse eco-friendly practices into your daily lives can be daunting without expert guidance. Everybody values their health, but you may need support to learn, cultivate, and maintain a healthier life. All you need is someone who understands the wellness journey and can help you get your desired result. Your mission, should you choose to accept it, is to transform your lifestyle into an eco-friendly one in 90 days, improving your overall health and wellness in a way that aligns with your values. Tune in every Tuesday for the secrets to living well, and listen to the stories that unite us in our commitment to a healthier home life. Let’s embrace the joy, challenges, and revelations of a life lived in appreciation of nature and take care of ourselves and our families. Start Living Sustainable is a safe space where every woman seeking wellness matters, and you learn to experience a healthier lifestyle from every room in your home. Don’t miss an episode! Work with me: Grab an Eco-Friendly-Home Audit Session Connect here to become a Sustainable Insider here: support@startlivingsustainable.com Join our private FB Community Group https://www.facebook.com/groups/162884013383666.