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    Ep. 34 || Finding Joy and Laughter For Your Health This Holiday Season

    Ep. 34 || Finding Joy and Laughter For Your Health This Holiday Season

    FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

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    Ep. 34 || Finding Joy and Laughter For Your Health This Holiday Season

    FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

    ratings:
    Length:
    8 minutes
    Released:
    Nov 14, 2023
    Format:
    Podcast episode

    Description

    Hi Sis,
    Happy Holidays!
    This episode is a gentle reminder that even amidst the bittersweet moments of the holiday season, laughter can be a beacon of hope, a tool for healing, and a way to strengthen faith.
    I discuss the power of laughter to uplift our spirits providing comfort and building resilience in our lives, even when we face sadness. Laughter truly is the best medicine for the soul, especially during the holiday season.
    I share my personal challenge to integrate laughter and fun ways you can enjoy the benefits aiming to brighten your days and lighten your heart.
    God Bless You.
    xoxo, Cynthia
    Free Healthy Home Audit Session
     
     
    Released:
    Nov 14, 2023
    Format:
    Podcast episode

    Titles in the series (61)

    Welcome to Start Living Sustainable, the podcast where I’m going to teach you how to incorporate simple, practical steps into your lifestyle to feel better faster and rapid solutions to improve your overall health and well-being. I’m your host, Cynthia Harvey-Brown, a health & wellness advocate and trained holistic (mind, body, and spiritual) life coach. Our journey together will introduce proven eco-friendly choices, conscious actions, and the profound connection between our well-being and a low-toxic home environment. The journey to infuse eco-friendly practices into your daily lives can be daunting without expert guidance. Everybody values their health, but you may need support to learn, cultivate, and maintain a healthier life. All you need is someone who understands the wellness journey and can help you get your desired result. Your mission, should you choose to accept it, is to transform your lifestyle into an eco-friendly one in 90 days, improving your overall health and wellness in a way that aligns with your values. Tune in every Tuesday for the secrets to living well, and listen to the stories that unite us in our commitment to a healthier home life. Let’s embrace the joy, challenges, and revelations of a life lived in appreciation of nature and take care of ourselves and our families. Start Living Sustainable is a safe space where every woman seeking wellness matters, and you learn to experience a healthier lifestyle from every room in your home. Don’t miss an episode! Work with me: Grab an Eco-Friendly-Home Audit Session Connect here to become a Sustainable Insider here: support@startlivingsustainable.com Join our private FB Community Group https://www.facebook.com/groups/162884013383666.